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davis_squareFriday November 20, 2009
Join us for services and a dairy/vegetarian Shabbat dinner followed by a meditation class. Dinner and the class are free, but * * you must register by Nov. 13! * * RSVP to [email protected] or 617-623-3376. We regularly provide dairy-free and gluten-free options at dinner. But if you have specific food needs, let us know asap.
Lovingkindness meditation serves many purposes. It relaxes the mind, is an antidote for fear, and promotes self-awareness. Though this meditation has been taught for thousands of years as a Buddhist practice, it has many overlaps with Judaism and works beautifully in helping individuals focus on their most important goals. Its premise is that in order to develop compassion towards others, one must first develop a path toward practicing it with oneself.
Rebecca Lavine is a licensed social worker and has been meditating for nearly fifteen years. She runs the Little Buddhas group at the Cambridge Insight Meditation Center.
Services: 6:30 p.m.
Dinner: 7:30 p.m.
Class: c. 8:00 p.m.
Havurat Shalom
113 College Ave
Somerville MA 02144
for more info
call: 617-623-3376 (voice)
go to: http://www.thehav.org/
or email: [email protected]
The 1st floor of Havurat Shalom is wheelchair accessible, including the prayer room, dining room, living room, and bathroom. For the health of those with allergies and chemical sensitivities, we request that you not wear perfume, aftershave, or cologne to Havurat Shalom.
Join us for services and a dairy/vegetarian Shabbat dinner followed by a meditation class. Dinner and the class are free, but * * you must register by Nov. 13! * * RSVP to [email protected] or 617-623-3376. We regularly provide dairy-free and gluten-free options at dinner. But if you have specific food needs, let us know asap.
Lovingkindness meditation serves many purposes. It relaxes the mind, is an antidote for fear, and promotes self-awareness. Though this meditation has been taught for thousands of years as a Buddhist practice, it has many overlaps with Judaism and works beautifully in helping individuals focus on their most important goals. Its premise is that in order to develop compassion towards others, one must first develop a path toward practicing it with oneself.
Rebecca Lavine is a licensed social worker and has been meditating for nearly fifteen years. She runs the Little Buddhas group at the Cambridge Insight Meditation Center.
Services: 6:30 p.m.
Dinner: 7:30 p.m.
Class: c. 8:00 p.m.
Havurat Shalom
113 College Ave
Somerville MA 02144
for more info
call: 617-623-3376 (voice)
go to: http://www.thehav.org/
or email: [email protected]
The 1st floor of Havurat Shalom is wheelchair accessible, including the prayer room, dining room, living room, and bathroom. For the health of those with allergies and chemical sensitivities, we request that you not wear perfume, aftershave, or cologne to Havurat Shalom.
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